Finding Your Path with Individual Counseling
Experience personal growth through tailored therapeutic sessions.
At The Oak Grove, Odette Tomlinson Counseling, we believe in the power of individual counseling as a journey toward self-discovery, healing, and empowerment. Together, we will identify the roots of patterned behaviors and how they affect your mood and relationships. Discover ways to build a better relationship with yourself and your loved ones. Be curious about why you have chosen certain coping strategies and help you to identify more beneficial ones. With support, we will explore past traumas, griefs, and hurts to understand how they affect your life. With The Oak Grove, Fort Worth Counseling Services, you are not alone in your journey; we provide support, guidance, and the tools you need to thrive.
Individual Counseling
Work one-on-one with a trained therapist in a confidential and supportive space to gain insight into thoughts, feelings, behavior, and relationship patterns. Together, you will identify areas of concern and work towards reasonable and healthy goals for improved emotional insight and coping. Whether these are on going struggles or you are needing help with a life transition, individual therapy will provide you the support and insight to move towards positive change.
