I aim to create a supportive and safe atmosphere where you can openly and curiously engage in the therapeutic process. Together, we will work toward empowering you to explore your past and present experiences while developing the necessary skills to meet your goals and achieve wellness.
Life can sometimes feel difficult and overwhelming, whether you are managing anxiety, depression, stress, low self-esteem, trauma, or relationship issues. I am committed to providing a nonjudgmental environment where we can discuss both external and internal conflicts and find solutions. By building trust and mutual respect through a person-centered approach that encourages collaboration, I can tailor our therapy sessions to suit your unique needs. My therapeutic range includes cascading layers of styles and approaches, allowing me to offer the best support depending on your situation.
I particularly enjoy working with children with autism, ADHD, and behavioral issues, utilizing play therapy in the process. I also assist young adults and adults in navigating difficult times and improving their relationships with themselves and others. In our initial sessions, I will take the time to understand your story and who you are. I’ll create a treatment plan tailored to your specific goals for therapy.
I believe you are the expert in your own life. By meeting you where you are, we can begin this journey together, exploring different paths and acquiring new skills to reach our destination safely. Together, we will find meaning and balance in your life and move toward positive change.
Asking for help can be hard, overwhelming, and frightening, but you have already taken the first step towards wellness. It would be an honor to know you and hear your story. Book your assessment today!
